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Self-Compassion: An Essential Step in the Recovery and Healing Process
Survivors are often critical of themselves. After I ended an emotionally abusive relationship, I gave myself a hard time, telling myself...
Dee Dee Said
Jun 26, 20244 min read


Supporters Need Care Too
I know my parents and best friends went through a lot when I was in an abusive relationship.
I was secretive, but my parents saw the bruise
Dee Dee Said
Jun 19, 20244 min read

Empathy: Supporting Someone in or after a Harmful Relationship
We don’t want our loved ones to be hurt. If someone we care about is in a harmful relationship, we want them away from the person who is...
Dee Dee Said
Jun 12, 20243 min read


Rebuilding Self-Esteem
Finishing a half marathon in running shorts I questioned after an unhealthy relationship. As we heal from an unhealthy or abusive...
Dee Dee Said
Jun 5, 20243 min read
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